Precise Multisport

Triathlon Coaching Services

Data-Driven Tri Training: Personalized Plans for Faster Finish Times & Reduced Injury Risk

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Our philosophy

Leveraging our expertise in science and machine learning, we craft bespoke training programs that are uniquely tailored to help our athletes reach their full potential. Our training plans are structured around these key pillars:


Our training plans are meticulously tailored to fit your individual needs and goals, ensuring optimal outcomes and maximum performance gains.


Together, we propel you beyond limits. Unleash your potential with our team. 


Open communication, endless possibilities. Together, we rise above any challenge. 

Science-backed results

We don't guess, we optimize. Your training is a scientific formula for reaching your peak, built on cutting-edge sports science research. 

Our Triathlon Coaches

Meet our team of seasoned triathlon coaches, committed to your success. Their passion for triathlon and expert guidance will support and motivate you in achieving your triathlon goals.

  • Joshua Gordon, PhD

    Long Distance Coach

    Joshua Gordon, Ph.D., combines his love for triathlon and expertise in statistics to coach athletes towards their goals. A skilled triathlete, he has a 9h09 personal best in full-distance triathlons and impressive rankings at major championships. His approach integrates data science for performance enhancement.

  • Aubrey Hayes

    Head Coach

    Aubrey Hayes, a seasoned coach with 15 years of experience. Aubrey has a rich background in coaching various endurance events. His achievements include qualifying for the IM703 World Championship and USAT age group nationals. He holds a BA from American Military University, is a career Army Veteran, is USAT Level 1 Certified and Training Peaks Level 1 Certified.

  • Caleb Bendewald

    Run Coach

    Caleb Bendewald, an athlete from childhood, has excelled in running for three years, clocking a personal best of 2:35 in the marathon. Known for quick adaptation, he emphasizes varied training stimuli, balancing intensity and duration for progressive improvement. His philosophy for both training and coaching is centered around embracing challenges while maintaining an element of intrigue and enjoyment in the process.

Athlete Transformations

Meet three inspiring athletes who, through grit and strategic coaching, rewrote their limits in the unforgiving arena of long-distance triathlon.

Brad Frye

Shaved a staggering two hours off his Ironman Arizona time in just one year, clocking in at 11 hours. This meteoric rise culminated in a qualifying ride at Ironman 70.3 Santa Cruz, where he averaged a blistering 300 watts – enough to punch his ticket to the World Championship.

James McLean, MD

Fueled by an unwavering spirit, he traded two wheels for three, tackling his first-ever triathlon – Ironman Texas – in grueling hot and windy conditions. Crossing the finish line in 11:02, this US Army medical student proved his mettle on both the course and in the classroom.

Kevin Peng

Undaunted by IMLP's notorious reputation, Kevin chose it as his debut full-distance adventure, defying the odds with a sub-14 finish. Now, his hunger for progress is undeniable, as he sets a new IM703 Indian Wells PB and crushes his run-bike split. The future is bright for this rising star.

Annual Team Membership

  • Access to Team Discord

  • Post on Instagram

  • Team Camp

  • Team Events

  • Team Gear Order

  • Discounts from Team Partners.

Event Specific Plan

  • Annual Team Membership

  • Custom Race Specific Plan on Training Peaks

  • Race Strategy Consultation 

  • Plan Adjustments

  • Email or Text Communication

Triathlon Individual Coaching

From Super Sprint to Full Ironman Distance.

  • Annual Team Membership

  • Training Peaks Premium

  • Personalized Training Plan

  • Unlimited Coach Communication

  • Unlimited Plan Adjustments

Single Sport Coaching

Swimming, Cycling, Running, and Strength Training. 

  • Running, Cycling, Swimming

  • Training Peaks Premium

  • Unlimited Coach Communication

  • Unlimited Plan Adjustments

Contact Us

Ready for Action? Let's Talk Goals and Map Out Your Triathlon Journey Today!



We offer tailored training plans for all levels, from beginners to elite athletes. Each plan is customized based on individual fitness levels, goals, and schedule availability, ensuring a balanced approach to training and progression.

Contact us to get started!

Other Services

We offer other complimentary services to help you make the most of your training block and hit your goals with more confidence!

Race Day Plans

Performance Nutrition Consultation

Strength & Conditioning for Triathlon

Don't see what you're looking for?

Contact us for an initial consultation. Completely free and we'll offer you the guidance you need to get started on your journey!